![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Entry tags:
... and exercise
That is the name of the tag that I have for discussing things like exercise. I'm brilliant to figure out something so clever, I know, but for me it has always been an afterthought.
Diet. ... and exercise.
I've never been a kid overly fond of exercising and turning into an adult did little to help me out there. I used to get at least some educationally foisted upon me exercise, and then I would feel guilty enough in law school to make use of the free gym, but...
I'm really bad at it.
I wish I weren't, though. I know that I need to do more of it and I know that a lot of the problems I have would ease up if I were exercising more (insomnia, stress, weight, even the asthma).
It's just so hard and whiny.
Anyway, I've joined the![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
runners and I think I may wander over there and see about sparking some interest. In me, I mean. Everyone else seems to have the hang of it.
I'm going out of town in a week-ish and when I get back, I am going to commit to doing the Couch to 5K program. I'm also going to look for a mini-nano-triatholon to work for.
... I just need the asthma to stay controlled enough to let me do this. (And the story of adult onset chronic asthma is a story for another day.)
Diet. ... and exercise.
I've never been a kid overly fond of exercising and turning into an adult did little to help me out there. I used to get at least some educationally foisted upon me exercise, and then I would feel guilty enough in law school to make use of the free gym, but...
I'm really bad at it.
I wish I weren't, though. I know that I need to do more of it and I know that a lot of the problems I have would ease up if I were exercising more (insomnia, stress, weight, even the asthma).
It's just so hard and whiny.
Anyway, I've joined the
runners and I think I may wander over there and see about sparking some interest. In me, I mean. Everyone else seems to have the hang of it.I'm going out of town in a week-ish and when I get back, I am going to commit to doing the Couch to 5K program. I'm also going to look for a mini-nano-triatholon to work for.
... I just need the asthma to stay controlled enough to let me do this. (And the story of adult onset chronic asthma is a story for another day.)