90 Days: No Excuses (Day 18)
Sep. 30th, 2010 10:27 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
bewizeStill going! Yesterday I ran 2 miles and did not do so good. I hurt. It'd been too long since I'd gone running, I guess (4 days). But, I made it.
Tonight, I did the 30 Day Shred again, with mixed success. I'm still on Work Out 1. I'm still unable to do a real push up, although I'm getting better at the fake ones (fake ones in my world aren't girl push ups. I still can't really do those, either.).
But, I can see a difference. If I make a muscle, there is a definite bump! And my calves are looking pretty good if I do say so myself.
Tomorrow is going to be an interesting day. I think I'm going to have to run in the morning. There is waaaaaaay too much going on to fit everything in as is. I'm just going to have to fake it.
I need to be better about watching what I eat, too. I didn't eat anything yesterday until last night, when I ate half a burger, a ton of tots, and drank my weight in beer. (This also explains why I can't drink as much beer as I used to be able to drink. Not enough food in there to balance it out.) I also ate some spinach dip at like 1 am today.
Tonight, I had a calzone and it was to die for. Well, V and I split a calzone. Yummmmmmm. But, I exercised afterward and nothing turns you off a food faster than exercise burping.
Tonight, I did the 30 Day Shred again, with mixed success. I'm still on Work Out 1. I'm still unable to do a real push up, although I'm getting better at the fake ones (fake ones in my world aren't girl push ups. I still can't really do those, either.).
But, I can see a difference. If I make a muscle, there is a definite bump! And my calves are looking pretty good if I do say so myself.
Tomorrow is going to be an interesting day. I think I'm going to have to run in the morning. There is waaaaaaay too much going on to fit everything in as is. I'm just going to have to fake it.
I need to be better about watching what I eat, too. I didn't eat anything yesterday until last night, when I ate half a burger, a ton of tots, and drank my weight in beer. (This also explains why I can't drink as much beer as I used to be able to drink. Not enough food in there to balance it out.) I also ate some spinach dip at like 1 am today.
Tonight, I had a calzone and it was to die for. Well, V and I split a calzone. Yummmmmmm. But, I exercised afterward and nothing turns you off a food faster than exercise burping.